Norfolk County Counselling & Psychotherapy

In-person or Online Therapy and Counselling

We want you to feel better again. Individuals, couples, families & children

Norfolk County Counselling & Psychotherapy

In-person or Virtual Counselling & Psychotherapy

We want you to feel better.
Individuals, couples, families & children.

Welcome to Norfolk County Counselling & Psychotherapy

We are here to help.
We want you to feel better.

Our therapists are mental health professionals trained to listen to your problems.

We help you find the cause and we help you find a solution. Our therapists can suggest strategies for resolving problems and, if desired, help you change.

Your therapist will treat sessions as confidential. This means you can trust them with information that may be personal or embarrassing.

We care about your mental health.

Our practice specializes in mood disorders such as anxiety and depression. We also specialize in relationships, men’s mental health, parenting support, trauma, women’s mental health, perinatal mental health, and supporting the LGBTQIA+ community.

Our Practice Supports:

Children
Adolescents
Adults
Elderly
Individuals
Couples
Families
Men & Women
LGBTQIA+

Confidentiality, Compassion, and Client-Centred Care.

We understand it can be difficult to find time to schedule an in-person appointment. We are happy to offer virtual and telehealth appointments.

Therapeutic Approach

Our therapists are trained in many therapeutic modalities. Our clinic is able to tailor our approach to meet your needs.
Information and research on mental health care is constantly evolving, and so are we. We strive to provide you with research backed approaches that help you feel better.

What is psychotherapy?

Psychotherapy is a way to help with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so you can function better and can increase well-being and healing.

Common problems helped by counselling & psychotherapy: